You already know that drinking water opposed to sugary drinks is a great! But you probably didn't know that drinking lemon water also has amazing health benefits! Who knew, right? Ok so, here are the reason why drinking lemon water is so cool!
1. Clears Skin
Lemon water flushes out toxins and waste products from your body, and when your body is purified your skin looks, feels, and is healthier, clean, and clearer.
2. Boosts Energy
Unlike coffee, warm lemon water contains natural ingredients that is hydrating, energizing and here's a plus, it contains ZERO calories. Boo-yah!
3. Helps Immune System
Because of the high levels of vitamin C, lemon water aids in fighting off bacteria, it help faster healing, and it's highly effective in keeping away colds and infections.
Now if those aren't enough reasons for you to come from the dark side and start drinking lemon water, then visit this site: More Reasons
*If you're drinking lemon water everyday please note that the acidity of the wonderful concoction may effect your teeth enamel so, don't forget to use a straw every now and then.
♥ Marquitta J
nice interesting facts! :)
ReplyDeleteThanks! :) If you decide to do it, let me know how it's working out for you!
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